Empire Class Schedule.

Monday.

  • 5 am EMP New class!

  • 6:30 am Tread30

  • 7 am EMP

  • 9 am EMp

  • 10 AM tread + strength

  • 10 am yoga flow

  • 10 am-5 pm, 6-9pm open gym

  • 5:15 pm Tread30

  • 5:15 pm EMP

  • 6 pm Mat pilates


Tuesday.

  • 5:30 AM TREAD30

  • 6 am EMp

  • 6 am yoga weights

  • 9 am EMP

  • 9:15 am mat pilates

  • 10 am-5 pm, 6-9pm open gym

  • 4:15 pm tread + strength

  • 5:15 pm Tread30

  • 5:15 pm emp

  • 6 pm LILAC FLOW


wednesday.

  • 5 am EMP New class!

  • 6:30 am Tread30

  • 7 am EMP

  • 8:30 am tread30

  • 9 am EMp

  • 9:15 Am yoga + Weights

  • 10 am Tread + Strength

  • 10 am-9 pm open gym

  • 5:15 pm Tread30

  • 6 pm yoga + Weights


Thursday.

  • 5:30 AM TREAD30

  • 6 am EMp

  • 6 am mat pilates

  • 9 Am emp

  • 9:15 AM lilac flow

  • 10 am-5 pm , 6-9 pm open gym

  • 4:15 pm tread + Strength

  • 5:15 pm eMP

  • 5:15 pm Tread30

  • 6 pm Lilac Flow


Friday.

  • 5:30 am tread + strength new class!
    6:30 am TREAD30

  • 7 am EMP

  • 8:30 am tread30

  • 9 Am EMP

  • 9:15 yoga flow

  • 9:15 tread +strength

  • 10 am-9 pm open gym


Saturday.

  • 9 AM TREAD 30

  • 9:30 am Emp

  • 9:45 am lilac flow

  • 10:30 am-9 pm open gym