Empire Class Schedule.

Monday.

  • 6:30 am Tread30

  • 7 am EMP

  • 9 am EMp

  • 9:15 AM Tread30

  • 10 AM tread + strength

  • 10 am lilac flow

  • 11 am-5 pm open gym

  • 5:15 pm EMP

  • 5:15 pm Tread30

  • 6 pm Lilac Flow


Tuesday.

  • 5:30 AM TREAD30

  • 6 am EMp

  • 8:30 AM tread30

  • 9 am EMP

  • 9:15 am Lilac flow

  • 11 am-5 pm open gym

  • 4:15 pm tread + strength

  • 5:15 pm Tread30

  • 5:15 pm emp

  • 6 pm LILAC FLOW


wednesday.

  • 6:30 am Tread30

  • 7 am EMP

  • 9 am EMp

  • 9:15 Am Tread30

  • 10 am emp

  • 11 am-5 pm open gym

  • 5:15 pm Tread30

  • 6 pm lilac flow

  • 6 pm EMP


Thursday.

  • 5:30 AM TREAD30

  • 6 am EMp

  • 7 am tread + strength

  • 8:30 am Tread30

  • 9 Am emp

  • 9:15 AM lilac flow

  • 11 am-5 pm open gym

  • 5:15 pm eMP

  • 5:15 pm Tread30

  • 6 pm Lilac Flow

  • 6 pm tread + strength


Friday.

  • 6:30 am TREAD30

  • 7 am EMP

  • 8:30 am tread30

  • 9 Am EMP

  • 9:15 lilac flow

  • 11 am-5 pm open gym


Saturday.

  • 9 AM TREAD 30

  • 9:30 am Emp

  • 9:45 am lilac flow

  • 10:30 am-2:30 pm open gym