About

EMPIRE IS An ALL INCLUSIVE WELLNESS COMMUNITY. WORK, RECOVER, AND REFUEL LIKE THE ATHLETE YOU ARE! COMBINE OUR 3 SIGNATURE CLASS STYLES AND WELLNESS AMENITIES TO BUILD SUSTAINABLE HEALTH AND FITNESS THAT WILL LAST YOU A LIFETIME.

 

Wellness amenities

  • Infared Sauna

  • ONSITE MASSAGE

  • Cohesive class programming

  • Outdoor Run Club

  • Showers

  • Locker rooms

  • Childcare

Follow our journey.

Feelin’ lucky for this community of ours. Happy St. Patty’s day πŸ€πŸ’š See you tomorrow to work off those green beersπŸ˜‰
Tread, yoga & signature EMP HIIT class. β € Infrared sauna. β € Massage. β € #RunBreatheFlex every weekday at Empire🧑
Sunday strides in prep for THE ultimate Sunday stride. Bloomsday 2021 Empire-led training starts tomorrow! β € β € ‘Events’ highlight has all you need to know!
Strength + recovery. β € Lilac Studios Yoga at Empire has got you covered for both πŸ‘ŒπŸ½ β € β € Meet us on the mat!
Wait is over πŸ™ŒπŸ½ β € Tuesday / Thursday adjusted Tread schedules are live!β € β € That Bloomsday training mindset starts now πŸ‘‡πŸ½
From our athletes, to our coaches, to our front desk staff and to the women who help run the dang place - Empire has a strong group of women who make our community what it is. Here’s to you! #InternationalWomensDay
We had a π‘ π‘™π‘–π‘”β„Žπ‘‘ (1 year long) interruption.... but we’re ready & determined to pick back up right where we left off! β € β € Empire’s Lilac Run Club is gearing up to train with you for 2021’s virtual Bloomsday race. β € β € Startin
We don’t call in “The Finisher” for nothing. β € IYKYK*. If you don’t, get in to our signature EMP class & find out. β € β € β € β € *If You Know, You Know (...we googled it too πŸ˜‰)